Do you want New Year? Do you want a New Life?

The only thing that makes you happy is… To step up.. To raise the stand.. To discover what you capable…. To feel that incredible power of pushing through whatever is holding you back… #energyretreat #progress #happiness @energy and @selfpower new/next trips/retreats: www.energytravelcamp.com

Fit By 40!

Women are super busy in their 30s; they’re usually raising kids or kicking butts in their career. “They really need to put (the focus) back on themselves to make a smooth transition to their 40s.” #SunRay(43years old), Wellness Coach The best thing to do is a preventative attack in your 30s. It’s going to be…

Christmas is the ideal goal to work towards.

September: time for new stationery, winter boots, crunchy apples and … resolutions? Tradition says we’re four months early for salads, gym, no booze and sensible spending. But then tradition also says it’s a good idea to make unrealistic promises when the weather’s appalling and your bank account’s entirely empty. Instead of waiting for the twinkle…

BREATHWORK

Breathwork is an umbrella term for various New Age practices in which the conscious control of breathing is meant to influence mental, emotional and physical state – sometimes to claimed therapeutic effect. #energyretreat #EnergyTravelCamp #breathing #exercises #techniques Click to watch a video!    

Traumatic Life Events at the Root of Many Cases of Anxiety and Depression

Six Additional Factors for Improving Your Mental Health There’s no doubt in my mind that addressing traumatic life events is a crucial step to prevent and/or address depression and anxiety. That said, here are six additional strategies that can help you even further: Exercise – If you have depression, or even if you just feel…

Our happiness is more than hormone levels in our blood.

Healing is a process… never static… always in motion… Holistic Healing includes all aspects of our lives. We are more than just a body with physical functions. Our happiness is more than hormone levels in our blood. One step leads to another and slowly different areas of life will start shifting. The process of Healing…

When there is no consistent self.

While Buddha didn’t teach anatta to lay people, thinking it might be too confusing, the concept  is centered on the idea that there is no consistent self. The belief that we are the same one moment to the next, or one year to the next, is a delusion. Thompson says that “the brain and body is…

NOVEMBER BEACH ECO-RETREAT(23-27NOV)

Energytravelcamp is a life altering experience and inspiring week retreat where people of all backgrounds leave behind life’s demands and expectations and return to their true nature. It’s a chance to reclaim, restore and rejoice in their magic, mystery, strength and inner beauty. LET US TAKE CARE OF YOU THIS NOVEMBER IN BALI, WE’LL ORGANISE EVERYTHING!…

FREE-FALLING ENERGY

Waterfalls affect people and animals nearby in a positive way, similar to the after affects of a heavy rainstorm the air is charged with positive ions. This was first documented in a scientific paper in 1892, although you also get these in fresh air in the country, and near larger fountains. These negative ions have a…