FRESH START, IS IT?

Hope your 2017 has gotten off to a good start! I don’t know about you, but I’ve never needed a refresh quite so badly. Hello, New Year!

So how to make a fresh start?

Most of people even don’t make a new year’s resolution anymore. They don’t want to disappoint themselves as doing this years and years  they know it’s not going follow through.

So why in the beginning of the year we still use this tradition? as we believe in a fresh start and the start of the calendar is a good opportunity. But HOW to make a new resolution that really can bring changes in your life?

Let’s see what’ going on….What are the three areas that show up over and over again, causing pain in people’s lives?

Our finances, our relationships, and our bodies.

How many people do you know who struggle with money, who can’t save, who don’t earn enough, who spend too much, or who can’t figure out what to do next with their career?

And what about relationships? Men and women, we are wired so differently—if we don’t understand each other, it can take so much work to maintain healthy intimate relationships, to understand what our partner really needs and wants, to communicate in a loving and supportive way. And then there are our bodies. We live in a time where the majority of people in the Western world are massively overweight. In the United States, nearly seven in ten Americans are either overweight (defined by the Centers for Disease Control and Prevention as having a body mass index of 25.0 to 29.9) or obese (having a BMI of 30.0 or higher), same going to happen to Australia next 2-3 years.

Struggle with fitness and health has become an american’ crisis, and it’s spreading around the world as developing countries adopt some of their lifestyle and eating patterns.

Why do I bring this all up?

What do relationship challenges and unhealthy eating habits have to do with your ability to achieve financial freedom?

Well, whatever area you want to create a breakthrough in, whether it’s your body, your relationships, or money, there are only three things that you need to look at.

And they are the same three things no matter what kind of breakthrough you’re hoping to achieve. If you want to change your life you have to change your strategy, you have to change your story, and you have to change your state. That’s what I did once and now want to share some models with You!

Let’s begin with strategy, because that’s where most people start: Welcome to #energyretreat

@SunRay Wellness Coach, EnergyRetreat

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